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SWEETLY Banana Loaf

PREP TIME: 20 - 25 min
COOK TIME: 55 - 65 min
SERVINGS: 1 loaf
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SWEETLY Banana Loaf
SWEETLY Banana Loaf

INGREDIENTS

125 g unsalted butter, softened
200 g SWEETLY Baking Sugar Substitute
2 large eggs
½ cup milk
1 tsp NOMU Vanilla Essence
3 medium ripe bananas, mashed
2 cups cake flour
2 tsp baking powder
1 tsp NOMU Cook’s Collection Ground Cinnamon
100 g walnuts, chopped

OPTIONAL:
2 tbsp NOMU Cocoa Powder
The addition of cocoa powder is optional but great for ‘hiding’ the banana if your kids don’t like the sound of it!

Method

Heat the oven to 170°C and grease and line a large loaf tin with baking paper.

Cream the softened butter and SWEETLY Baking Sugar Substitute in a mixer until light and fluffy. Add the eggs one at a time and whisk until pale and creamy.

Add the milk, NOMU Vanilla Essence and mashed banana and mix until just combined.

Sift together the flour, baking powder, salt and NOMU Ground Cinnamon. Add to the batter and fold in until just combined.

OPTIONAL: If adding NOMU Cocoa Powder, sieve it with the other dry ingredients.

Fold in the chopped walnuts.

Pour the batter into the prepared loaf pan and smooth the surface. Place in the center of the oven and bake for 55 – 65 minutes or until cooked through when tested with a skewer.

Remove from the oven and allow to cool in the tin for 10 minutes before removing it from the tin and placing on a wire rack to cool completely.

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CHOCODRINK

INGREDIENTS

Sugar substitute (Erythritol* [Non-nutritive sweetener], Fibre (Inulin), Steviol glycosides [Non-nutritive sweetener]), Cocoa powder** (28%), Foaming agent [Non-hydrogenated vegetable fat (coconut), Skimmed milk powder (Milk), Whey powder (Milk), Stabilizer], Whey powder (Milk), Full cream milk powder (Milk), Stabilizer.

*Excessive consumption may have a laxative effect.
**Rainforest Alliance Certified™

TYPICAL NUTRITIONAL INFORMATION (as packed)

Serving Size: 20 g powder

NUTRIENT

Per 100 g

Per Serving
1 tbsp (10 g)

Prepared Chocodrink*:
20 g powder with 200 ml  Fat Free Milk

Energy (kJ)
Energy (kCal)
Protein (g)
Glycaemic carbohydrate (g)
Of which total sugar (g)
Total fat (g)
Of which saturated fat (g)
Trans fat (g)
Monounsaturated (g)
Polyunsaturated (g)
Cholesterol (mg)
Dietary fibre# (g)
Total Sodium (mg)

947
227
10.9
14
12.1
9.7
8.0
<0.1
1.2
0.5
6
15.4
134

189
45
2.2
3
2.4
1.9
1.6
0.0
0.2
0.1
1
3.1
27

497
119
9.4
13
11.6
2.3
1.8
0.0
0.4
0.1
1
3.1
115

# Analysis done according to the AOAC 985.29 method.
*Calculated nutrient values.

VANILLA SUGAR SUBSTITUTE SHAKERS

INGREDIENTS

Erythritol (Non-nutritive sweetener), Fiber (Inulin), Vanilla powder (1%), Steviol glycosides (Non-nutritive sweetener), Natural Flavouring.

*Excessive consumption may have a laxative effect.

TYPICAL NUTRITIONAL INFORMATION (as packed)

Serving Size: 1 tsp (4.5 g)

NUTRIENT

Per 100 g

Per Serving
4.5 g

% NRV**
per serving

Energy (kJ)
Energy (kCal)
Protein (g)
Glycaemic carbohydrate (g)
  Of which total sugar (g)
Total fat (g)
  Of which saturated fat (g)
    Trans fat (g)
    Monounsaturated (g)
    Polyunsaturated (g)
Cholesterol (mg)
Dietary fibre* (g)
Total Sodium (mg)

108
26
0.5
0
0.3
<0.1
0.0
0.0
0.0
0.0
0
0.0
11

5
1
< 0.1
0
0.1
< 0.1
0.0
0.0
0.0
0.0
0
0.0
1



0









*   Analysis done according to the AOAC 991.43 method.
** NRV = Nutrient Reference Values for individuals 4 years and older per serving.

CINNAMON SUGAR SUBSTITUTE SHAKERS

INGREDIENTS

Erythritol (Non-nutritive sweetener), Fiber (Inulin), Cinnamon (10%),Steviol glycosides (Non-nutritive sweetener), Natural Flavouring.

*Excessive consumption may have a laxative effect.

TYPICAL NUTRITIONAL INFORMATION (as packed)

Serving Size: 1 tsp (4.5 g)

NUTRIENT

Per 100 g

Per Serving
4.5 g

% NRV**
per serving

Energy (kJ)
Energy (kCal)
Protein (g)
Glycaemic carbohydrate (g)
  Of which total sugar (g)
Total fat (g)
  Of which saturated fat (g)
    Trans fat (g)
    Monounsaturated (g)
    Polyunsaturated (g)
Cholesterol (mg)
Dietary fibre* (g)
Total Sodium (mg)

103
25
0.7
0
0.4
< 0.1
0.0
0.0
0.0
0.0
0
0.0
21

5
1
< 0.1
0
0.1
< 0.1
0.0
0.0
0.0
0.0
0
0.0
1



0









*   Analysis done according to the AOAC 991.43 method.
** NRV = Nutrient Reference Values for individuals 4 years and older per serving.

BAKING SUGAR SUBSTITUTE

INGREDIENTS

Erythritol (Non-nutritive sweetener), Fibre (Inulin), Cellulose powder, Acacia gum, Rice starch, Steviol glycosides (Non-nutritive sweetener), Flavouring.

*Excessive consumption may have a laxative effect.

TYPICAL NUTRITIONAL INFORMATION (as packed)

Serving Size: 1 tbsp (10 g)

NUTRIENT

Per 100 g

Per Serving
1 tbsp (10 g)

Energy (kJ)
Energy (kCal)
Protein (g)
Glycaemic carbohydrate (g)
   Of which total sugar (g)
Total fat (g)
   Of which saturated fat (g)
      Trans fat (g)
      Monounsaturated (g)
      Polyunsaturated (g)
Dietary fibre* (g)
Total Sodium (mg)

180
43
0.7
4
0.6
0.1
< 0.1
0
< 0.1
< 0.1
4.9
22

18
4
< 0.1
< 1
< 0.1
< 0.1
< 0.1
0
< 0.1
< 0.1
0.5
2

*Analysis done according to the AOAC 991.43 method.

SUGAR SUBSTITUTE

LOOKS & TASTES JUST LIKE SUGAR

INGREDIENTS

Erythritol (Non-nutritive sweetener), Fibre (Inulin), Cellulose powder, Acacia gum, Rice starch, Steviol glycosides (Non-nutritive sweetener), Flavouring.

*Excessive consumption may have a laxative effect.

TYPICAL NUTRITIONAL INFORMATION (as packed)

Serving Size: 1 tsp / 1 stick (4.5 g)

NUTRIENT

Per 100 g

Per Serving
4.5 g

% NRV**
per serving

Energy (kJ)
Energy (kCal)
Protein (g)
Glycaemic carbohydrate (g)
  Of which total sugar (g)
Total fat (g)
  Of which saturated fat (g)
    Trans fat (g)
    Monounsaturated (g)
    Polyunsaturated (g)
Cholesterol (mg)
Dietary fibre* (g)
Total Sodium (mg)

101
24
0.4
0
0.0
<0.1
0.0
0.0
0.0
0.0
0
0.0
15

5
1
0.0
0
0.0
0.0
0.0
0.0
0.0
0.0
0
0.0
1​



0









*   Analysis done according to the AOAC 991.43 method.
** NRV = Nutrient Reference Values for individuals 4 years and older per serving.

ICED COFFEE
PROTEIN SHAKE

AVAILABLE PACK SIZES

SWEETLY™ Iced Coffee Protein Shake Powder is available in either 450g Tubes, 1kg resealable pouches, and convenient single serving sachets. SWEETLY™ Protein Shakes are widely available throughout South Africa and abroad in conventional retail, online channels and in specialty food service distribution.

450g TUBE

DELICIOUSLY DESIGNED NUTRITION

25 x 30g
SACHET DISPENSER BOX

DELICIOUSLY DESIGNED NUTRITION

1kg
RESEALABLE POUCH

DELICIOUSLY DESIGNED NUTRITION

12 x 30g
3-IN-1 VARIETY PACK

DELICIOUSLY DESIGNED NUTRITION

INGREDIENTS

Whey protein isolate (Milk) (42%), Sugar substitute (Erythritol* [Non-nutritive sweetener], Fibre [Inulin], Steviol glycosides [Non-nutritive sweetener]), Whey powder (Milk), Espresso powder (6.5%), Stabilizer, Flavouring, Vitamins: Vitamin A (Retinol Palmitate), Vitamin C (Ascorbic acid), Vitamin D3 (Cholecalciferol), Vitamin E (Tocopherol), Vitamin B1 (Thiamine HCL), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B6 (Pyridoxine HCL), Vitamin B9 (Folic Acid), Vitamin B12 (Cobalamin), Minerals: Ferrous Fumarate, Zinc Sulphate, Copper Sulphate, Selenium AAC, Potassium Iodide.

Contains: Cows Milk.
*Excessive consumption may have a laxative effect.

AMINO ACID PROFILE

Amino Acid

Per 30 g serving

Alanine
Arginine
Aspartic Acid
Cysteine
Glutamic Acid
Glycine
Histidine*
Hydroxyproline
Isoleucine*
Leucine*
Lysine*
Methionine*
Phenylalanine*
Proline
Serine
Threonine*
Tryptophan*
Tyrosine
Valine*

444 mg
351 mg
1107 mg
129 mg
1914 mg
204 mg
408 mg
6 mg
525 mg
1164 mg
1035 mg
198 mg
456 mg
654 mg
501 mg
516 mg
342 mg
201 mg
561 mg

*Essential Amino Acid

TYPICAL NUTRITIONAL INFORMATION (as packed)

Serving Size: 2 level scoops (30 g)

NUTRIENT

Per 100 g

Per serving 30 g

% NRV*
per serving

Prepared Shake** 30 g powder with
250 ml Low Fat 
(1.5%) Milk

Energy (kJ)
Energy (kCal)
Protein (g)
Glycaemic carbohydrate (g)
  Of which total sugar (g)
Total fat (g)
  Of which saturated fat (g)
    Trans fat (g)
    Monounsaturated (g)
    Polyunsaturated (g)
Cholesterol (mg)
Dietary fibre# (g)
Total Sodium (mg)

904
216
39.0
13
13.0
< 0.5
0.2
< 0.1
0.3
< 0.1
5
2.0
305

271
65
11.7
4
3.9
< 0.2
0.1
< 0.1
0.1
< 0.1
2
0.6
92



21%









781
186
22.5
15
13.9
<4.0
2.5
<0.3
1.1
<0.3
17
1.1
186

Vitamins

Vitamin A (µg) RE
Vitamin B1 (mg)
Vitamin B2 (mg)
Vitamin B3 (mg)
Vitamin B6 (mg)
Vitamin B9 (µg)
Vitamin B12 (µg)
Vitamin C (mg)
Vitamin D (µg)
Vitamin E (mg) α-TE

887
1.3
1.7
22.6
2.9
510
4
136.0
15
19.0

266
0.4
0.5
6.8
0.9
153
1
40.8
5
5.7

30%
33%
40%
42%
51%
38%
55%
41%
30%
38%

326
0.4
0.9
7.0
1.0
166
2
43.0
5
5.9

Minerals

Calcium (mg)
Copper (mg)
Iodine (µg)
Iron (mg)
Selenium (µg)
Zinc (mg)

306.0
0.2
335
22.4
70
11.5

91.8
0.1
101
6.7
21
3.5

7%
6%
67%
37%
38%
31%

396.8
0.1
101
7.0
21
4.4

# Analysis done according to the AOAC 985.29 method.
* NRV = Nutrient Reference Values for individuals 4 years and older per serving.
** Calculated nutrient values.

CHOCOLATE
PROTEIN SHAKE

AVAILABLE PACK SIZES

SWEETLY™ Chocolate Protein Shake Powder is available in either 450g Tubes, 1kg resealable pouches, and convenient single serving sachets. SWEETLY™ Protein Shakes are widely available throughout South Africa and abroad in conventional retail, online channels and in specialty food service distribution.

450g TUBE

DELICIOUSLY DESIGNED NUTRITION

25 x 30g
SACHET DISPENSER BOX

DELICIOUSLY DESIGNED NUTRITION

1kg
RESEALABLE POUCH

DELICIOUSLY DESIGNED NUTRITION

12 x 30g
3-IN-1 VARIETY PACK

DELICIOUSLY DESIGNED NUTRITION

INGREDIENTS

Whey protein isolate (Milk) (40%), Sugar substitute (Erythritol* [Non-nutritive sweetener], Fibre [Inulin], Steviol glycosides [Non-nutritive sweetener], Flavouring), Cocoa powder (21%), Whey powder (Milk),Stabilizer, Flavouring, Salt, Vitamins: Vitamin A (Retinol Palmitate), Vitamin C (Ascorbic acid), Vitamin D3 (Cholecalciferol), Vitamin E (Tocopherol), Vitamin B1 (Thiamine HCL), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B6 (Pyridoxine HCL), Vitamin B9 (Folic Acid), Vitamin B12 (Cobalamin), Minerals: Ferrous Fumarate, Zinc Sulphate, Copper Sulphate, Selenium AAC, Potassium Iodide.

Contains: Cows Milk.
*Excessive consumption may have a laxative effect.

AMINO ACID PROFILE

Amino Acid

Per 30 g serving

Alanine
Arginine
Aspartic Acid
Glutamic Acid
Glycine
Histidine*
Hydroxyproline
Isoleucine*
Leucine*
Lysine*
Methionine*
Phenylalanine*
Proline
Serine
Threonine*
Tryptophan*
Tyrosine
Valine*

561 mg
357 mg
1458 mg
2430 mg
270 mg
312 mg
25.2 mg
723 mg
1503 mg
1056 mg
291 mg
561 mg
882 mg
621 mg
648 mg
228 mg
498 mg
756 mg

*Essential Amino Acid

TYPICAL NUTRITIONAL INFORMATION (as packed)

Serving Size: 2 level scoops (30 g)

NUTRIENT

Per 100 g

Per serving 30 g

% NRV*
per serving

Prepared Shake** 30 g powder with
250 ml Low Fat 
(1.5%) Milk

Energy (kJ)
Energy (kCal)
Protein (g)
Glycaemic carbohydrate (g)
  Of which total sugar (g)
Total fat (g)
  Of which saturated fat (g)
    Trans fat (g)
    Monounsaturated (g)
    Polyunsaturated (g)
Cholesterol (mg)
Dietary fibre# (g)
Total Sodium (mg)

1018
243
39.1
15
7.1
2.1
1.1
0.0
0.8
0.2
<5
3.0
315

305
73
11.7
4
2.1
0.6
0.3
0.0
0.2
0.1
<2
0.9
94



21%









815
194
22.5
15
12.1
4.4
2.7
0.2
1.2
0.3
<17
1.4
188

Vitamins

Vitamin A (µg) RE
Vitamin B1 (mg)
Vitamin B2 (mg)
Vitamin B3 (mg)
Vitamin B6 (mg)
Vitamin B9 (µg)
Vitamin B12 (µg)
Vitamin C (mg)
Vitamin D (µg)
Vitamin E (mg) α-TE

900
1.2
1.3
16.0
1.7
400
2
100.0
17
15.0

270
0.4
0.4
4.8
0.5
120
1
30.0
5
4.5

30 %
30 %
30 %
30 %
30 %
30 %
30 %
30 %
33 %
30 %

330
0.5
0.8
5.1
0.6
133
2
32.5
5
4.7

Minerals

Calcium (mg)
Copper (mg)
Iodine (µg)
Iron (mg)
Selenium (µg)
Zinc (mg)

253.1
0.9
150
18.0
55
11.0

75.9
0.3
45
5.4
17
3.3


30 %
30 %
30 %
30 %
30 %

380.9
0.3
45
5.7
17
4.3

# Analysis done according to the AOAC 991.43 method.
* NRV = Nutrient Reference Values for individuals 4 years and older per serving.
** Calculated nutrient values.

VANILLA
PROTEIN SHAKE

AVAILABLE PACK SIZES

SWEETLY™ Vanilla Protein Shake Powder is available in either 450g Tubes, 1kg resealable pouches, and convenient single serving sachets. SWEETLY™ Protein Shakes are widely available throughout South Africa and abroad in conventional retail, online channels and in specialty food service distribution.

450g TUBE

DELICIOUSLY DESIGNED NUTRITION

25 x 30g
SACHET DISPENSER BOX

DELICIOUSLY DESIGNED NUTRITION

1kg
RESEALABLE POUCH

DELICIOUSLY DESIGNED NUTRITION

12 x 30g
3-IN-1 VARIETY PACK

DELICIOUSLY DESIGNED NUTRITION

INGREDIENTS

Whey protein isolate (Milk) (42%), Sugar substitute (Erythritol* [Non-nutritive sweetener], Fibre [Inulin], Steviol glycosides [Non-nutritive sweetener]), Whey powder (Milk), Stabilizer, Flavouring, Vanilla powder, Vitamins: Vitamin A (Retinol Palmitate), Vitamin C (Ascorbic acid), Vitamin D3 (Cholecalciferol), Vitamin E (Tocopherol), Vitamin B1 (Thiamine HCL), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B6 (Pyridoxine HCL), Vitamin B9 (Folic Acid), Vitamin B12 (Cobalamin), Minerals: Ferrous Fumarate, Zinc Sulphate, Copper Sulphate, Selenium AAC, Potassium Iodide.

Contains: Cows Milk.
*Excessive consumption may have a laxative effect.

AMINO ACID PROFILE

Amino Acid

Per 30 g serving

Alanine
Arginine
Aspartic Acid
Cysteine
Glutamic Acid
Glycine
Histidine*
Hydroxyproline
Isoleucine*
Leucine*
Lysine*
Methionine*
Phenylalanine*
Proline
Serine
Threonine*
Tryptophan*
Tyrosine
Valine*

468 mg
384 mg
1059 mg
195 mg
1929 mg
225 mg
408 mg
18 mg
543 mg
1212 mg
1113 mg
201 mg
474 mg
684 mg
531 mg
519 mg
258 mg
198 mg
579 mg

*Essential Amino Acid

TYPICAL NUTRITIONAL INFORMATION (as packed)

Serving Size: 2 level scoops (30 g)

NUTRIENT

Per 100 g

Per serving 30 g

% NRV*
per serving

Prepared Shake** 30 g powder with
250 ml Low Fat 
(1.5%) Milk

Energy (kJ)
Energy (kCal)
Protein (g)
Glycaemic carbohydrate (g)
  Of which total sugar (g)
Total fat (g)
  Of which saturated fat (g)
    Trans fat (g)
    Monounsaturated (g)
    Polyunsaturated (g)
Cholesterol (mg)
Dietary fibre# (g)
Total Sodium (mg)

896
214
38.1
15
15.0
< 0.5
< 0.1
< 0.1
< 0.1
< 0.1
5
< 1.0
326

269
64
11.4
5
4.5
< 0.2
< 0.1
< 0.1
< 0.1
< 0.1
2
< 0.3
98



20 %









779
185
22.2
16
14.5
< 4.0
< 2.5
< 0.3
< 1.1
< 0.3
17
< 0.8
192

Vitamins

Vitamin A (µg) RE
Vitamin B1 (mg)
Vitamin B2 (mg)
Vitamin B3 (mg)
Vitamin B6 (mg)
Vitamin B9 (µg)
Vitamin B12 (µg)
Vitamin C (mg)
Vitamin D (µg)
Vitamin E (mg) α-TE

534
0.8
1.7
20.7
1.9
529
5
113.5
19
16.3

160
0.2
0.5
6.2
0.6
159
2
34.1
6
4.9

18%
19%
40%
39%
34%
40%
65%
34%
37%
33%

220
0.3
0.9
6.5
0.7
171
3
36.6
6
5.1

Minerals

Calcium (mg)
Copper (mg)
Iodine (µg)
Iron (mg)
Selenium (µg)
Zinc (mg)

337.0
1.6
94
20.4
72
10.9

101.1
0.5
28
6.1
22
3.3

8%
53%
19%
34%
39%
30%

406.1
0.5
28
6.4
22
4.2

# Analysis done according to the AOAC 985.29 method.
* NRV = Nutrient Reference Values for individuals 4 years and older per serving.
** Calculated nutrient values.

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